Alcohol Lied to Me
By Craig Beck
Categories: Health, Fitness & Dieting
Alcohol Lied to Me by Craig Beck, a former drinker, is a self-help book about quitting alcohol, first published in 2013. Beck describes his years as a functioning heavy drinker and argues that alcohol dependence rests on beliefs that the drink provides relaxation, confidence and pleasure. He sets out to dismantle these beliefs so readers can stop drinking without relying on willpower.