Built for Show: Four Body-Changing Workouts for Looking Good Enough to Hook Up

Built for Show (2008) is a fitness book for young men by trainer and writer Nate Green. Written in a casual, humorous voice, it sets out four twelve-week workout programs, one for each season, meant to build muscle and change appearance, with simple advice on eating, drinking and sleeping. Between the training plans Green covers clothes, grooming and confidence, aiming the book at college-age readers who want to look better and feel at ease socially rather than at serious bodybuilders.

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Ryan Holiday: “Built for Show: Four Body-Changing Workouts for Looking Good Enough to Hook Up by Nate Green (first book I've been asked to blurb)”