Deep Work

By Cal Newport

Categories: Business & Money

In this 2016 book, computer science professor Cal Newport defines deep work as the ability to focus without distraction on a cognitively demanding task, and argues that this skill is both rare and valuable. Newport contrasts deep work with shallow tasks such as email and social media, then sets out four rules for building the habit: work deeply, embrace boredom, quit social media and drain the shallows. He offers strategies for scheduling focused time, with examples from writers, scientists and business leaders.

Recommended by 4 people

• Tai Lopez
• Ryan Holiday
• Shane Parrish: “Cal Newport’s new book is a great read on a subject I’ve been thinking a lot about lately. In a world of distraction, how you organize your time and days makes an enormous difference. Read this”
• Jason Fried: “Wonderful book, enjoyed it very much.”