Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

By Steven Gundry

In Gut Check, physician Steven Gundry argues that the health of the gut underlies a wide range of chronic conditions, from autoimmune disease and inflammation to fatigue and mental health problems. Building on his earlier books on lectins and the microbiome, Gundry explains how a leaky gut wall lets harmful substances into the body. He offers a programme of foods, supplements and habits for restoring the microbiome and repairing the gut wall.

Recommended by 1 person

Tony Robbins: “This transformative guide is jam-packed with mind-blowing, science-based findings that will dramatically upgrade your life.”