Hold Me Tight

By Sue Johnson

Categories: Parenting & Relationships

Clinical psychologist Sue Johnson, who developed Emotionally Focused Therapy for couples, brings her approach to a general audience. Her 2008 book argues that love is a bond of attachment and that many fights are really protests against emotional disconnection. Johnson guides couples through seven conversations, from recognizing the destructive patterns she calls Demon Dialogues to forgiving injuries and keeping love alive. Case studies from her practice and practical exercises help partners calm conflict and rebuild a secure connection.

Recommended by 3 people

• Mark Manson
• Ryan Holiday
• Shane Parrish: “…her breakout bestseller, Hold Me Tight: Seven Conversations for a Lifetime of Love, which is hands down the best relationship book I've ever read.”