Mucusless Diet Healing System

By Arnold Ehret

Categories: Health, Fitness & Dieting

In this course of lessons, first published in 1922, Arnold Ehret sets out his mucus theory, the idea that mucus-forming foods are the underlying cause of disease. He proposes a diet of raw and cooked fruits, starchless vegetables and green-leaf vegetables in their place. Ehret's system pairs that diet with long or short fasts suited to the individual, reached through a gradual transition diet. He also critiques other healing methods and conventional dietetics, and includes vegetarian recipes.

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