OMD
Categories: Cookbooks, Food & Wine, Health, Fitness & Dieting
OMD (2018) by environmental advocate Suzy Amis Cameron proposes one simple change: eat one plant-based meal a day. Cameron argues that swapping a single meat or dairy meal for a plant-based one each day cuts a household's environmental footprint, saves water and supports better health, without demanding an all-or-nothing diet. The book pairs the case for the change with practical advice, meal plans and recipes for getting started.
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- Arnold Schwarzenegger: “Suzy is a big reason I've cut back on meat and gone more plant-based in my own diet. She's a champion for reducing both body fat and pollution. Check out her book”