Radical Acceptance

By Tara Brach

Categories: Self-Help

Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.

Recommended by 3 people

• Tim Ferriss
• Jerry Colonna
• Melinda French Gates: “In my new book, I write about the lessons I’ve learned from life’s many transitions. A powerful one came from Tara Brach: See the pauses in your life as an opportunity to open yourself to new possibilities.”