STRESS LESS, ACCOMPLISH MORE

By Emily Fletcher

Categories: Health, Fitness & Dieting

This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life.

Recommended by 1 person

• Aubrey Marcus: “If you need a kick in the ass to change your state of mind this isn't the only book that can help you get there, but it's one of the best.”