The Easy Way to Quit Caffeine

By Allen Carr

Categories: Health, Fitness & Dieting, Self-Help

Applies Allen Carr's well-known Easyway method, first developed for quitting smoking, to caffeine. The book aims to remove the desire for coffee and other caffeinated drinks by changing how readers think about them.

Recommended by 1 person

• Tim Ferriss: “that made an impact on me as well”