The Only Way to Stop Smoking Permanently

By Allen Carr

Categories: Health, Fitness & Dieting, Self-Help

Allen Carr's follow-up to Easy Way to Stop Smoking applies his Easyway method to quitting for good. He explains why smokers feel they need cigarettes, dismantles the fears that keep them smoking and shows how to stop without relying on willpower, substitutes or weight gain.

Recommended by 1 person

• Richard Branson: “Quitting smoking for your #resolutions? Best of luck! Recommend Allen Carr's wonderful books – they work”