Why Zebras Don't Get Ulcers

By Robert Sapolsky

Categories: Health, Fitness & Dieting, Science & Math

Robert Sapolsky explains how chronic stress damages the body and mind, and how to cope with it.

Recommended by 1 person

• Shane Parrish: “This isn’t a new one, but if you want to understand stress, go to the best. Robert Sapolsky is a neuroscientist who spent many years living with baboons (and you thought you were accomplished), who understands the physiology of stress as well as anyone in the world.”