Awakening the Buddha Within

By Surya Das

Categories: Religion & Spirituality

Lama Surya Das, an American teacher trained in Tibetan Buddhism, presents the core of Buddhist practice for Western readers. He starts from the idea that every person already holds the wisdom, awareness and compassion of a Buddha, though most remain unaware of it. His teaching follows the Noble Eightfold Path and the three trainings common to all Buddhist schools: wisdom, ethics and meditation. Stories, guided meditations and practical exercises accompany the teachings, aimed at newcomers and experienced students alike.

Recommended by 1 person

• Seth Godin: “There are countless books for Westerners in search of the simple insights of Buddhism. This book is quite detailed and serious.”