Comfortable with Uncertainty

By Pema Chödrön

Categories: Religion & Spirituality, Self-Help

Pema Chödrön, an American Buddhist nun, offers 108 short readings, each able to stand alone, drawn largely from passages in her earlier books. Taken in order, they form a progressive course in Buddhist ideas and practice that assumes no prior knowledge. Topics include lovingkindness, meditation, mindfulness, letting go and what she calls nowness, along with ways to work with fear and other painful emotions. Throughout, she gives practical methods for noticing habitual patterns that block compassion.

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