Lose Your Mind

By Josh Pais

Categories: Self-Help

Actor and coach Josh Pais argues that the usual advice to control thoughts and conquer fear keeps people stuck. Raised by a physicist father who worked with Einstein and a mother who wrote poetry and painted, he grew up between logic and creativity. Pais offers a four-step system for using every emotion, doubt and nerve, rather than fighting them, in order to stay present and spontaneous under pressure, based on years of coaching actors, artists and entrepreneurs.

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